21 Days of Mindfulness at Plum Village Breathing in, I here the dove’s gentle coo. Breathing out, I smile. Breathing in, I see the flash of yellow oriole’s quick flight. Breathing out, I smile Breathing in, I smell red … Continue reading
Heart of the Valley Mindfulness Practice Center, Norwich, VT
A Practice Center that is part of the Plum Village Community of Engaged Buddhism in the tradition of Thich Nhat Hanh
