Details on Evening Sit

We are now meeting weekly on Zoom.

If you would like to receive an email reminder with a link to the Zoom session, please email joyceandpat@gmail.com and ask to be put on the “reminder list.” 

We’ll be meeting from 6:00 to 7:30 PM and will follow a typical pattern of sitting, walking, a brief reading or review of one of the Five Mindfulness Trainings, and Dharma sharing (typically 25 minutes, 10 minutes, 15 minutes, 35 minutes).  The readings will be from the same source or on the same subject as the Tuesday group’s study.  This will provide continuity, and help us remember that we are all one!!
New, nearly new and experienced meditators are welcome.  Meditation instruction is available upon request, outside of the scheduled time.
If you have any other questions, please contact Joyce at joyceandpat@gmail.com or 703-727-5208..